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Pumpkin Vase Centrepiece

Are you a lover of pumpkin decor?

If you here then perhaps you really want to know how to make a stunning pumpkin vase. If you are here by mistake stick around anyway as there are lots of pretty pictures and at the end of the post there is a…

Filo Soufflé Summer Quiche

As I sit here writing this post I am wearing one of my biggest jumpers, the rain is thundering on the skylight and I am contemplating getting a hot water bottle – did I mention it is August? Like everyone else who resides in Northern Europe my mantra is,…

Courgette & Cheese Bread

a simple bread that is perfect for cold days when all you need is comfort

The year 2020 will be remembered in a number of ways, one of those is the year of baking. I have to say that this year I did manage to nail my sourdough and felt…

Meditation, does it work?

Magazine articles, apps, documentaries, wellness books, basically everywhere you turn nowadays people are talking about the benefits of meditation.

So I ask are you meditating?

The chances are you fall into one of 3 categories; those who are nailing meditation, those who are thinking yeah sure but it doesn’t sound…

Morning Routines That Work

We have all read about morning routines but how do you create a morning routine that sticks?

I am guessing by now everyone has heard the term ‘morning routine’ or the now famous ‘miracle morning’, the famous movement from author Hal Elrod. Everyone is writing about your morning routine…