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30 Days of Calm – meditation for those who can’t meditate
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Custom Portrait Painting
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LATEST POSTS

Removing Sticky Stuff Without Chemicals September 24, 2021
Filo Soufflé Summer Quiche August 7, 2021
Sustainable Soap Saversustainable, craft, knitting, May 2, 2021

Obligatory #notbacktoschool post. Sebastian is 7

Obligatory #notbacktoschool post.

Sebastian is 7 and Humphrey is 4 (so this is the year he would have started school)

We pretty much made the decision to home educate the children when Sebastian was in utero.

For anyone who thinks that home educating is akin to the lockdown situations we have all lived though you couldn't be further from the truth. It is much more responsive learning, taking lessons where we find them; from nature, museums, documentaries, and good old fashioned research with books.

Is it right for you?

Ultimately it comes down to not only the child but the family as a whole it works for us. I suits our personalities and lifestyle.

Want to know more or just have a curiosity you would like to sate then ask me any and all home education questions x

I have been having a big old think about Instagram

I have been having a big old think about Instagram. I have had this account for a long time back when all you did was post a photo of your coffee using a filter that made it look like a film slide and nobody had contemplated a hashtag. Those were the fun days.

Then it became a thing.....

@lucylucraft was saying a similar thing on her account about falling out of love with the gram. So many reasons I have to hate it. The big but is I have met some genuinely awesome humans on here and made some great friends.

So now that I have @le_weekend_store for my new business, that is the place to go for updates.
The numbers in here feel like a vanity metric. I have a big email list and blog readership so this account is for the connections. I finally have a focus for this. I am slowly going through my list and removing dead accounts @sarahs.insta.secrets talks about dead accounts.

This account is about interaction and engagement just the people who want to be here.

Anyway a bit of a narcissistic post as if ypu all want to know my thoughts but I thought Instagram fatigue may resonate with a lot of you and I would love to hear your thoughts

I have decided to create a separate Instagram for

I have decided to create a separate Instagram for my new concept shop dedicated to slow intentional creative weekends.

To keep up with all the news and products please follow @le_weekend_store First Post is up now. Please support my new small business with a follow and a share x

This leaves me free to talk about mental health, crumpets, my podcast, blog and other random shit on this feed.

And just like that the smell of Autumn is on the a

And just like that the smell of Autumn is on the air and sunny days contain a sharp morning chill and feel like a disappearing rarity. Still some last days left and they WILL be lived to their fullest.

This summer I have been busy

* recording new podcast episodes
*preparing product launches and all the myriad of activities involved in that.
*savouring childhood

That last one is the real reason I have been less present on the grid because making memories rather than sharing polished images will always take priority.

This harks back to a previous post I shared when I spoke about how these are the memories I will take with me to the grave.

How has your summer been and are you excited about my product launches.

Time thinking is NEVER time wasted. (The caveat b

Time thinking is NEVER time wasted.

(The caveat being if you are thinking self destructive thoughts or mean things about others)

As most of you may have seen by now I am in launch prep mode big time. I also am still a mama, allotment owner, home educator, home renovator, dog walker, disabled woman. Talk about juggling. I have been pouring every second into my vision but.....

I was getting upset at the mess in the house. Yes you could say fuck it and I did but it was getting to me and clouding my mind. So I took 3 hours out in Saturday afternoon to clean the hell out of things. Add order to my disordered life. I consumed @lizmmosley wonderful podcast. In doing so I cleaned my mind up.

I was then able to fill an entire notebook with new thoughts for moving forward and sureing up the foundations of my new business.

Have you ever had a similar experience where you thought you needed to step away from something and then doing the thing actually helped in the long run. Like maybe taking time out to run?

I like many others could not benefit from traditio

I like many others could not benefit from traditional forms of meditation. So I spent years studying and developed 30 different prompts for active or creative mediation.

Mediation is not all woo woo in fact many medical studies have investigated meditation. It may ease symptoms of anxiety and depression, and may help people with

* Irritable Bowel Syndrome
*PainFor Ulcerative Colitis
* High Blood Pressure
*For Anxiety, Depression
* Insomnia
*For Smoking Cessation

To buy the 30 active meditation videos visit my linktree and click Creative Meditation Course. Buy once for continued access you can work through at your own pace.

Visit my bio to purchase.

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